Nutrition

Protein Packed Meals and Snacks

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Tuna Apple Melt

tuna melt with grapes

Ingredients

  • 1 (12-ounce) can solid white tuna in water, drained and flaked
  • 1/4 cup mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 red apple, cored and diced
  • 1 celery stalk, diced
  • 2 tablespoons canned whole-berry cranberry sauce
  • 1 tablespoon butter, softened
  • 4 1/2-inch thick slices sourdough bread
  • 4 slices provolone or Muenster cheese
  • Celery sticks, optional

Preparation

  1. In large bowl combine tuna, mayonnaise and Dijon mustard until well blended; stir in apple, celery and cranberry sauce.
  2. Spread one side of bread with butter. Place bread slices, butter-side down, in 12-inch non-stick skillet over medium heat. Top each with a slice of cheese. Cover and cook over medium heat 3-4 minutes until cheese is melted and bottom of bread is golden.
  3. Remove bread to plate; top each piece with some tuna mixture.
  4. Serve warm, with celery sticks if desired.

Serves
4

Landry loves baking and all things sweet, including putting too much sugar in her coffee. You'll usually find her with a good book and noise canceling headphones on.

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